Snoring is annoying for everyone involved. The person with the snore doesn’t want to be a source of irritation for those around him or her. The people listening to the snorer are often driven mad by the volume and cadence, having to sleep in another room at times. No one wants to snore, and yet it’s a problem that plenty of people face. Snoring is often tied to sleep apnea. Tissues in the mouth block the air passageway for the person who snores. This causes the loud, obstructed breathing noise. While snoring is annoying, sleep apnea can actually be dangerous, and even if you don’t realize it, your snore could be causing hazardous health effects for you.
Sleep Apnea Produces Negative Health Effects for Everyone
While someone who has to listen to a roommate or partner snore will tell you that they struggle to get a good night’s sleep, the same may also be true for the snorer. When you experience obstructive sleep apnea, your oral tissue inhibits your ability to receive the air you need. Rather than suffocate, your body will wake up so that you can breathe. You may not even realize that you’ve woken up when this happens. Small episodes of apnea can occur hundreds of times in a night, preventing you from ever achieving the deep, restful state of sleep you need to feel your best.
Nervous Forms of Sleep Apnea Are Dangerous
Not every form of sleep apnea comes with a snore. In fact, there is a form of sleep apnea that affects your nervous system. You wouldn’t be able to detect it by relying on a snore, because it isn’t caused by obstruction. With this form of apnea, you may stop breathing in your sleep until your body wakes itself. This is an especially dangerous form of apnea, and if you ever experience an episode like this, you should see a doctor right away.
Obstructive Sleep Apnea Can Be Treated by Your Dentist
If you’ve got a chronic snore that is causing problems for you and those around you, talk to The Austin Dentist today. Dr. Schmidt and his team can provide you with a custom mouthguard that you wear while you sleep to prevent obstructive sleep apnea. A snore doesn’t have to disrupt your good night’s sleep. To talk to a professional about sleep apnea, contact The Austin Dentist in Austin, TX at 512-328-1500.